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Typical Day

What is a typical day like at one. Residential programs?
(this includes one. Elite Academy, one. GK Academy, one. Elite Week, and one. Elite GK Week)
Here is a sample camp schedule for our one. Residential program, the most advanced camp we offer.  For a description of other camps, please visit the Camps page.

6:30 - 7:45am          Session 1:  IPT & Soccercize (Tennis Courts & Gym), Field Players and GK
8:00 - 8:45am          BREAKFAST (Dining Hall)
9:10 - 10:15am        Sessions 2 & 3:  SAQ/Going 2 Goal (Soccer Fields), Field Players
9:10 - 10:15am        SAQ/Going 2 Goal (Soccer Fields), Goalkeepers
10:30 - 12:00pm      Session 4:  Technique (Soccer Fields), Field Players
10:30 - 12:00pm      Instructional Session 1, Goalkeepers
12:30 - 1:15pm        LUNCH (Dining Hall)
1:15 - 2:15pm          Afternoon Rest
2:30 - 4:30pm          Sessions 5 & 6:  Dribbling/Tactics, Field Players
2:30 - 4:30pm          Instructional Session 2, Goalkeepers
4:30 - 5:30pm          Pool Time and/or Downtime
5:30 - 6:15pm          DINNER (Dining Hall)
6:30 - 8:00pm          Sessions 7 & 8:  Small-Sided Games (Youngers)/Foot Volley (Olders), (Soccer Fields), Field Players and GK
6:30 - 8:00pm          Small-Sided Games (Olders)/Foot Volley (Youngers), (Soccer Fields),  Field Players and GK
8:00 - 8:15pm          HEALTHY SNACKS
8:15 - 8:45pm          Session 9:  Guest Speaker (Gym), Field Players and GK
9:00 - 9:45pm          Session 10:  Yoga (Dance Studio, Gym and Library), Field Players and GK
10:00 - 10:30pm      Soccer Videos and/or Downtime
10:30pm                   Lights Out!
 

What is a typical day like at one. West Coast College ID program?
Here is a sample camp schedule for our one. West Coast College program, pairs some of the best colleges with the most dynamic and educational soccer program in the US. For a description of other camps, please visit the Camps page.
     
6:30-7:15am: (Murchinson Gym) Yoga
7:30am: (Ker Dining Hall) Breakfast
9:00-11:00am: (Thorrington & Lovik Fields) 11v11 games
12:00pm: (Kerr Dining Hall) Lunch.
2:00-3:30pm: (Lovik Fields) College coach lead sessions, coaches deliver a session of their choice.
3:45-4:15pm: (Lovik Fields) Going 2 Goal session, one staff deliver a going 2 goal session
4:45pm: (Kerr Dining Hall)
6:15-8:30pm: (Thorrington & Lovik Fields) 11v11 games.
9:00-9:30pm: (Page Hall) Question & Answer Session with college coaches. Opportunity for players to ask questions to coaches based on there school.
9:30-10:30pm: (Page Hall) Downtime for players to socialize.
11:00pm: (Page Hall) Lights out!

What is a typical day like at one. Day Programs?
 
one. PREMIER / one. GK PREMIER SAMPLE SCHEDULE
7:45 - 8:00am Arrive & Check-In
8:00 - 8:50am Soccercize
FLUID BREAK
9:10 - 10:20am SAQ/Going 2 Goal
FLUID BREAK 
10:30-12:00pm Premier or GK Instructional Sessions
LUNCH 
12:45 - 1:00pm Warm-Up 
1:00 - 2:30pm Premier or GK Instructional Sessions
FLUID BREAK
2:40 - 3:15pm Footvolley
FLUID BREAK
3:25 - 4:00pm Small Sided Games
4:00 - 4:15pm Cool Down & Depart
 
one. JUNIORS SAMPLE SCHEDULE
7:45 - 8:00am Arrive & Check In
8:00 - 8:40am Soccercize/ Ball Mastery
8:40 - 8:50am FLUID BREAK
8:50 - 9:15am SAQ
9:15 - 9:25am FLUID BREAK
9:25 - 9:50am Going 2 Goal
9:50 - 10:00am FLUID BREAK
10:00 - 10:40am Instructional Session-Technical
10:40 - 10:50am FLUID BREAK
10:50 - 11:30am one. Skills Challenge©
11:30 - 12:00pm one. Champions League
12:00 - 12:15pm Cool Down & Depart
 

 


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